0 How to deal with stress at work

After post this articles,  this time I will tell you how to deal with stress at work. As a worker, we would not be separated from problems at work. Every day, there are things that we called it problems. Everyday problems you face can cause stress. These are several ways you can do to reduce your stress levels at work.

0 Simple ways to know yourself

Sometimes people are too tired to figure out who exactly he was, and eventually led to a negative statement such as, "I can do nothing", "nothing special about me". This is the kind of thinking that plunges most people further and further away from the introduction, which resulted in poor self-control, development and creativity. Why should recognize yourself, because knowing who and what is in yourself will give you confidence, motivation, self esteem and strong principles. Too much boost in yourself will only make things more difficult. As a result happens is, confusion, depression, and others.